guscochia's Journal, 27 Mar 22

Weigh In record (no journal entry) for 27 March 2022
86.9 kg Lost so far: 0.8 kg.    Still to go: 2.4 kg.    Diet followed: Reasonably Well.

View Diet Calendar, 27 March 2022:
1815 kcal Fat: 95.41g | Prot: 139.83g | Carbs: 94.90g.   Breakfast: Hardcore Whey Protein. Lunch: Grido Helado de Frutilla al Agua, Chorizo, Matambre. Dinner: Empanada de Pollo, Milanesa de Pollo, Matambre. Snacks/Other: Gallo Oblea de Arroz, Cereal Mix Semillas y Chips . more...
334 kcal Exercise: Samsung Health - 24 hours. more...
Losing 2.1 kg a Week



     
 

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guscochia's Weight History


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