Weigh In record (no journal entry) for 27 March 2022
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64.5 kg
Lost so far: 14.1 kg.
Still to go: 8.5 kg.
Diet followed: Reasonably Well.
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787 kcal
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Fat: 13.27g | Prot: 40.81g | Carbs: 124.76g.
Breakfast: Pan Francés, Huevo Cocido. Lunch: Verdura Hervida, Pechuga de Pollo a la Plancha, Quinoa, Doña Pepa Arroz Parbolizado . more...
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Gaining 4.7 kg a Week
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Maty1808's Weight History
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