Tanjalebedeva's Journal, 27 Mar 22

Weigh In record (no journal entry) for 27 March 2022
51.6 kg Lost so far: 13.1 kg.    Still to go: 0 kg.    Diet followed: Reasonably Well.

View Diet Calendar, 27 March 2022:
1106 kcal Fat: 39.85g | Prot: 16.41g | Carbs: 162.86g.   Lunch: Кофе, Приготовленные Грибы, Шоколад, Суп-Пюре из Тыквы, Чай с Сахаром, Варенье. Dinner: Хумус, Виски, Салат Овощной с Маслом. Snacks/Other: Мандарины, Мёд. more...
1304 kcal Exercise: Ходьба - 3 hours, Resting - 13 hours, Sleeping - 8 hours. more...
Losing 2.1 kg a Week

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Tanjalebedeva's Weight History


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