Weigh In record (no journal entry) for 27 March 2022
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76.8 kg
Lost so far: 15.9 kg.
Still to go: 16.8 kg.
Diet followed: Reasonably Well.
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1095 kcal
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Fat: 56.74g | Prot: 111.60g | Carbs: 33.51g.
Breakfast: Qshow Chicharrón de Cerdo , Berenjoles, Lala Lala 100 sin Lactosa +Proteína Light, Evolution WP100 Dulce de Leche, Tuny Ensalada de Atún sin Mayonesa. Lunch: Cacahuates, Member's Mark Aceitunas Rellenas de Pasta de Pimiento, Tocino, Bachoco Milanesa de Pechuga de Pollo. more...
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Losing 1.1 kg a Week
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