Weigh In record (no journal entry) for 23 March 2022
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90.2 kg
Lost so far: 0.8 kg.
Still to go: 9.2 kg.
Diet followed: Reasonably Well.
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1171 kcal
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Fat: 60.33g | Prot: 53.39g | Carbs: 108.96g.
Breakfast: 雞蛋（整個）, 義美 無加糖豆漿. Lunch: 桂冠 青醬蛤蜊義大利麵. Snacks/Other: Kirkland 科克蘭鹽烤綜合堅果, 養樂多 300Light, 義美 無加糖豆漿, 桂冠 日式黃金胡麻蒸蛋燒, 香蕉. more...
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Losing 0.7 kg a Week
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Elise1931's Weight History
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