Weigh In record (no journal entry) for 27 March 2022
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107 kg
Lost so far: 10.8 kg.
Still to go: 32 kg.
Diet followed: Reasonably Well.
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1346 kcal
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Fat: 60.67g | Prot: 53.34g | Carbs: 148.49g.
Lunch: Lacta Bis Xtra, Sanduíche de Presunto e Queijo, Queijo Mozzarella, Bauducco Torradinha. Snacks/Other: Yoki Pipoca de Microondas Sabor Manteiga. more...
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Losing 0.9 kg a Week
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Everdias's Weight History
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