Weigh In record (no journal entry) for 27 March 2022
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102 kg
Lost so far: 47.8 kg.
Still to go: 7 kg.
Diet followed: Reasonably Well.
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1234 kcal
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Fat: 53.02g | Prot: 64.54g | Carbs: 121.65g.
Breakfast: AH Kipfilet Gerookt, Aldi Smeerkaas Jogging 20+, Soma Volkoren Roggebrood, Gekookt Ei, Aldi Beschuit, Volkoren Vanvlegelaar, Heinz Sandwichspread Komkommer. Lunch: Hertog Slagroomijs. Dinner: Plus Kipdijfiletreepjes Shoarma , Volkoren Pitabrood. more...
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Gaining 8.4 kg a Week
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Cindysnijder's Weight History
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