Weigh In record (no journal entry) for 27 March 2022
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58.4 kg
Lost so far: 0.4 kg.
Still to go: 0.9 kg.
Diet followed: Reasonably Well.
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1747 kcal
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Fat: 61.22g | Prot: 58.60g | Carbs: 238.50g.
Breakfast: Menguy's Beurre de Cacahuète, Bjorg Lait d’Amande, Quaker Flocons d'avoine (10g), Pomme Nature en Morceaux sans Sucres Ajoutés, Blanc d'Oeuf Cuit, Oeuf. Lunch: Ker Cadelac Mini Madeleine , Brossard Cake aux Fruits, Myprotein Maltodextrine, Banane. Dinner: St Hubert St Hubert 41, Cracotte Cracotte au Froment, Chou-Fleur, Jaune d'Oeuf Cuit, Menguy's Beurre de Cacahuète, Quaker Flocons d'avoine (10g), Bjorg Lait d’Amande, Blanc d'Oeuf Cuit, Oeuf. Snacks/Other: Jardin Bio Ravioli Légumes, Cracotte Cracotte au Froment, Ker Cadelac Madeleines Chocolat. more...
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2066 kcal
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Exercise:
Weight Training (Bodybuilding) - 1 hour and 30 minutes, Resting - 14 hours and 30 minutes, Sleeping - 8 hours. more...
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Gaining 0.7 kg a Week
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musclesophie66's Weight History
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