Weigh In record (no journal entry) for 27 March 2022
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64.4 kg
Lost so far: 10.6 kg.
Still to go: 5.4 kg.
Diet followed: Reasonably Well.
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1352 kcal
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Fat: 62.08g | Prot: 58.45g | Carbs: 144.03g.
Breakfast: Nutella Nutella, Latte Macchiato, Roi De Trefle Original Französischer Weichkäse, Weizenbrötchen. Lunch: Rote Paprika, Tomaten, K-Classic Edel-Salami, Weizenbrötchen. Dinner: Tzatziki, Zeus Gyros, Pommes Frites. Snacks/Other: Coca-Cola Coca-Cola (Dose), Croissant. more...
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Losing 0.1 kg a Week
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heike270876's Weight History
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