Weigh In record (no journal entry) for 26 March 2022
|
76.4 kg
Lost so far: 5.7 kg.
Still to go: 3.0 kg.
Diet followed: Reasonably Well.
|
|
780 kcal
|
Fat: 35.85g | Prot: 36.13g | Carbs: 76.78g.
Breakfast: Tottus Leche Descremada. Lunch: Tarta de Manzana, Genial Ensalada Cesar. Dinner: Budín de Zapallo Italiano, Repollo Verde. more...
|
Losing 1.3 kg a Week
|
| |
|
|
| |
Submit a Comment
You must sign in to submit a comment. Click here to sign in.
|
|
|
|