Weigh In record (no journal entry) for 29 June 2014
|
55.0 kg
Lost so far: 3.5 kg.
Still to go: 1.0 kg.
Diet followed: Reasonably Well.
|
|
1254 kcal
|
Fat: 39.00g | Prot: 66.23g | Carbs: 162.60g.
Breakfast: Sainsbury's Scottish Porridge Oats. Lunch: East End Chopped Tomatoes in Tomato Juice. Dinner: Nando's Olives, Nando's Corn on the Cob (Regular), Nando's 1/4 Chicken Breast, Nando's Chips (Regular). Snacks/Other: Thorntons Classic Collection Chocolate, Mangos , Strawberries , Total 0% Greek Yoghurt, Savour Bakes Wheat Crackers, Asda Skimmed Milk. more...
|
steady weight
|
| |
|
|
| |
Submit a Comment
You must sign in to submit a comment. Click here to sign in.
|
|
|
|