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Karen_Karen_56
Journal
27 Mar 22
Karen_Karen_56's Journal, 27 Mar 22
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Weigh In record (no journal entry) for 27 March 2022
49.9 kg
Lost so far:
10.9 kg
.
Still to go:
0 kg
.
Diet followed: Poorly.
View Diet Calendar
, 27 March 2022:
1068 kcal
Fat: 46.98g | Prot: 67.06g | Carbs: 86.27g.
Breakfast:
Coles Camembert, Kellogg's All-Bran Original, Coffee, Coles Lite Milk.
Lunch:
Coles Chick Peas, Almonds, Coles Regular Soy Milk.
Dinner:
Brunswick Sardines in Olive Oil, V8 Low Sodium Vegetable Juice.
more...
1229 kcal
Exercise:
Housework - 10 minutes, Resting - 15 hours and 50 minutes, Sleeping - 8 hours.
more...
Gaining 0.7 kg a Week
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Karen_Karen_56's Weight History
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