maymay780318's Journal, 27 Mar 22

49.65。33.7
49.7 kg Lost so far: 0.9 kg.    Still to go: 0 kg.    Diet followed: Reasonably Well.

View Diet Calendar, 27 March 2022:
1474 kcal Fat: 83.67g | Prot: 54.55g | Carbs: 112.25g.   Breakfast: Costco 杏仁豆腐, 德國香腸, 烤馬鈴薯, 麥味登 超厚牛肉起司漢堡. Dinner: zespri 綠奇異果, 奧利塔 特級初榨橄欖油, 花椰菜, 光泉 無糖優格, 雞蛋, 牛奶. more...
1602 kcal Exercise: 六公里跑步 - 1 hour, Resting - 15 hours, Sleeping - 8 hours. more...
steady weight

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maymay780318's Weight History


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