Weigh In record (no journal entry) for 27 March 2022
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79.9 kg
Lost so far: 0 kg.
Still to go: 1.9 kg.
Diet followed: Reasonably Well.
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3434 kcal
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Fat: 116.23g | Prot: 126.31g | Carbs: 462.34g.
Breakfast: 노브랜드 꼬마 오징어 땅콩, 삼립 보름달 (63g). Lunch: 육회비빔밥. Dinner: 메밀전병, 공기밥, 선지국. Snacks/Other: GarudaFood 게리 치즈 크래커, 세븐일레븐 누네띠네, 노브랜드 꼬마 오징어 땅콩. more...
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Losing 0.7 kg a Week
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justduing's Weight History
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