Weigh In record (no journal entry) for 26 March 2022
|
92.2 kg
Lost so far: 0.8 kg.
Still to go: 7.2 kg.
Diet followed: Reasonably Well.
|
|
919 kcal
|
Fat: 45.05g | Prot: 36.38g | Carbs: 90.94g.
Breakfast: Campo Largo Chá Verde + Gengibre + Limão , Cafezinho. Lunch: Prats Suco de Laranja Integral, Perdigão Linguiça Mista Churrasco, Churrasco. Snacks/Other: Bolo de Fubá, Bolo Branco com Cobertura Glacé (Receita Caseira ou Comprado). more...
|
Losing 5.6 kg a Week
|
 Comments
Boa noite, já foi 2,8 quilos 👍👍👍
26 Mar 22 by member: Calazansribas
|
| |
|
|
| |
Submit a Comment
You must sign in to submit a comment. Click here to sign in.
|
|
|
Calazansribas's Weight History
|