Weigh In record (no journal entry) for 29 June 2014
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50 kg
Lost so far: 16 kg.
Still to go: 0 kg.
Diet followed: Reasonably Well.
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824 kcal
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Fat: 20.78g | Prot: 43.13g | Carbs: 120.29g.
Breakfast: Bocatti Jamón Natural Cocido, Exquisita Gelatina Light, Arroz con Leche, Arcor Tortitas Black. Lunch: Cofler Extra Menta, Tarta de Verdura. Dinner: Hellmann's Ketchup, Savora Savora, La Campagnola Atún al Natural, Calabaza Hervida sin Sal. Snacks/Other: Tomates Cherry, Puré de Manzana sin Azúcar, La Serenísima Leche Descremada con Fibractiva, Manzana, SanCor Yogs Light Cremoso Frambuesas, Moras y Frutillas. more...
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Losing 2.3 kg a Week
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chungara's Weight History
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