Carflowers031's Journal, 26 Mar 22

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Weigh In record (no journal entry) for 26 March 2022

67.7 kg Lost so far: 4.3 kg. Still to go: 8.7 kg. Diet followed: Reasonably Well.

View Diet Calendar, 26 March 2022:

1146 kcal

Fat: 35.99g | Prot: 87.20g | Carbs: 118.97g. Breakfast: Comapan Pan Tajado, Lácteos la Arboleda S.a.S Leche Entera , Café Instantáneo , Colanta Queso Tajado Mozzarella, Doña Rita Arepa Tela Blanca, Huevo. Lunch: Arroz Blanco, Papa Cocida, Exito Pollo Asado. more...

427 kcal

Exercise: Exercise machine (slow) - 1 hour, Samsung Health - 23 hours. more...

Gaining 0.2 kg a Week

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Carflowers031's Journal, 26 Mar 22

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