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便/珍珠奶茶/起士馬鈴薯、紅燒臭豆腐
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45.4 kg
Lost so far: 0 kg.
Still to go: 3.4 kg.
Diet followed: Reasonably Well.
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2136 kcal
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Fat: 77.27g | Prot: 64.35g | Carbs: 227.64g.
Breakfast: 炸年糕, 吉比 顆粒花生醬, 白吐司, 桂格(Quaker) 經典大燕麥片. Lunch: CoCo 無糖珍珠奶茶. Dinner: 烤馬鈴薯加芝士（带皮吃）, 臭豆腐. Snacks/Other: 橘子. more...
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Losing 0.7 kg a Week
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