Gibinho's Journal, 26 Mar 22

Weigh In record (no journal entry) for 26 March 2022
85.3 kg Lost so far: 15.6 kg.    Still to go: 10.3 kg.    Diet followed: Reasonably Well.

View Diet Calendar, 26 March 2022:
577 kcal Fat: 31.50g | Prot: 28.08g | Carbs: 50.02g.   Breakfast: Mexerica. Lunch: Cupim Assado, Aurora Linguiça Toscana. more...
Losing 1.4 kg a Week



     
 

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Gibinho's Weight History


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