Weigh In record (no journal entry) for 26 March 2022
|
68 kg
Lost so far: 5 kg.
Still to go: 8 kg.
Diet followed: Reasonably Well.
|
|
401 kcal
|
Fat: 16.30g | Prot: 21.25g | Carbs: 43.85g.
Breakfast: Requeijão, Tirol Requeijao Light, Canela, Banana Prata, Quaker Farelo de Aveia, Café, Caseirinho Pão 100% Integral, Ovo. more...
|
steady weight
|
| |
|
|
| |
Submit a Comment
You must sign in to submit a comment. Click here to sign in.
|
|
|
Laylasecret's Weight History
|