麥麥啦's Journal, 26 Mar 22

麥麥啦's Profile | < Previous Entry |Next Entry >

Weigh In record (no journal entry) for 26 March 2022

54.7 kg Lost so far: 0 kg. Still to go: 9.7 kg. Diet followed: Reasonably Well.

View Diet Calendar, 26 March 2022:

1438 kcal

Fat: 28.77g | Prot: 78.70g | Carbs: 241.12g. Lunch: 原萃無糖綠茶, 麥味登鮮蛋沙拉, 八方雲集玉米濃湯. Dinner: fitme 韓式豬里肌低GI塑身餐. Snacks/Other: 台糖貳號砂糖, 芋頭, 湯圓, 紅豆湯, 盛香珍咖啡捲心脆捲. more...

1503 kcal

Exercise: 健走30分鐘 - 1 hour and 7 minutes, Resting - 14 hours and 53 minutes, Sleeping - 8 hours. more...

Gaining 2.4 kg a Week

Support


	Submit a Comment You must sign in to submit a comment. Click here* to sign in.*

麥麥啦's Weight History

View Complete History

麥麥啦's Journal, 26 Mar 22

Submit a Comment

麥麥啦's Weight History