Weigh In record (no journal entry) for 26 March 2022
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46.5 kg
Lost so far: 24.5 kg.
Still to go: 0 kg.
Diet followed: Reasonably Well.
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879 kcal
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Fat: 30.72g | Prot: 25.85g | Carbs: 130.19g.
Lunch: Huevo, Palta Hass, la Delfina Pan Integral. Dinner: CasanCrem CasanCrem Light, Tregar Queso Rallado, Soyarroz Fideos de Arroz con Espinaca. Snacks/Other: Banano, CasanCrem CasanCrem Light, Good Live Galletitas Dulces Sabor Coco, Carrefour Tostadas de Arroz Aireadas. more...
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Gaining 0.1 kg a Week
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