Weigh In record (no journal entry) for 26 March 2022
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107.2 kg
Lost so far: 12.9 kg.
Still to go: 0 kg.
Diet followed: Reasonably Well.
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1612 kcal
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Fat: 72.02g | Prot: 100.49g | Carbs: 133.23g.
Breakfast: Alpina Yogurt Original Trozos de Fruta, Turrón, Huevo Revuelto, Rica Jamón, Pan de Hamburguesa, Huevo Frito, Café, Edulcorantes (Sacarina). Lunch: Arroz Blanco, Muslo de Pollo Frito (Comiendo la Piel), Papa Cocida. Dinner: Café, Edulcorantes (Paquetes de Splenda, Sacarosa), Vigor Mantecada. Snacks/Other: Huevo Frito, Edulcorantes (Sacarina), Café. more...
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Losing 9.8 kg a Week
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Pablo Montenegro G.'s Weight History
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