Weigh In record (no journal entry) for 26 March 2022
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73.8 kg
Lost so far: 5 kg.
Still to go: 0 kg.
Diet followed: Reasonably Well.
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2375 kcal
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Fat: 63.91g | Prot: 212.49g | Carbs: 245.25g.
Breakfast: Banana, Manzana, Huevo Frito, Bimbo Pan Integral, La Serenísima Leche Descremada. Lunch: CasanCrem CasanCrem Light, Savora Mostaza Original, Champiñones (Drenados, Enlatados), Pimiento Rojo, Pechuga de Pollo (sin Comer la Piel). more...
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Losing 1.8 kg a Week
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bonacci.leandro's Weight History
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