Weigh In record (no journal entry) for 26 March 2022
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68.8 kg
Lost so far: 4.5 kg.
Still to go: 6.8 kg.
Diet followed: Reasonably Well.
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1637 kcal
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Fat: 53.91g | Prot: 63.32g | Carbs: 233.99g.
Breakfast: Pommes Delicieuses Dorées, Oeuf (Entier), Carrefour Fruits Rouges Surgelés, Banane, Porridge, Bjorg Lait d’Amande sans Sucres Ajoutés, Auchan Bio Sirop d'agave. Lunch: Lesieur Sauce Crudité Nature Légère, Notre Jardin Mélange de Crudités, Parmesan (Râpé), Pâtes (Cuites), Sabarot Mélange 5 Graines. Dinner: Huile d'Olive, Oeuf, Harry's Pain de Mie Extra Moelleux sans Sucres Ajoutés, Ratatouille Maison. Snacks/Other: Oeuf, Jardin Bio Sirop d'agave, Myprotein Granola, Banane, Bjorg Lait Amande Grillée sans Sucre . more...
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1748 kcal
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Exercise:
Walking (slow) - 3/kph - 1 hour, Resting - 15 hours, Sleeping - 8 hours. more...
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Gaining 0.3 kg a Week
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Keira-she's Weight History
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