Weigh In record (no journal entry) for 26 March 2022
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78.8 kg
Lost so far: 32.2 kg.
Still to go: 3.8 kg.
Diet followed: Reasonably Well.
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2811 kcal
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Fat: 91.01g | Prot: 193.47g | Carbs: 283.92g.
Breakfast: Borges Amande Décortiquer, Quaker Flocons d'avoine (40g), Myprotein Impact Whey Isolate Chocolat. Lunch: Olives Vertes, Olives Noires, Primadonna Huile D'olive Vierge Extra D'espagne, Escalope de Poulet, Lidl Brocolis en Fleurettes, Vemondo Chickpea Fusilli. Dinner: Lidl Pain aux Noix , Lidl Légumes Vapeur, Casino Épinards Hachés Surgelés, Fleury Michon Blanc de Poulet Halal (30g). Snacks/Other: Pommes Gala, Pancakes, Lindt Chocolat Noir 85%, Auchan Banane, Lidl Cerneaux de Noix, Graines de Chia Séchées, Lidl Fromage Blanc 0%. more...
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1914 kcal
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Exercise:
Resting - 15 hours and 21 minutes, Sleeping - 8 hours and 39 minutes. more...
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Losing 2.8 kg a Week
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dadoo6907's Weight History
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