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Start mit Opti🥤😊
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118.6 kg
Lost so far: 34.8 kg.
Still to go: 19.6 kg.
Diet followed: Reasonably Well.
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953 kcal
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Fat: 33.60g | Prot: 82.86g | Carbs: 74.31g.
Breakfast: Optifast Creme Vanille, Kaffee, Milch 1,5%. Lunch: Optifast Kartoffel Lauch. Dinner: Gutes Land Camembert. Snacks/Other: Optifast Kartoffel Lauch. more...
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Losing 1.2 kg a Week
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