powerjennni's Journal, 26 Mar 22

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Weigh In record (no journal entry) for 26 March 2022

62.2 kg Lost so far: 0 kg. Still to go: 6.2 kg. Diet followed: Reasonably Well.

View Diet Calendar, 26 March 2022:

1687 kcal

Fat: 62.34g | Prot: 85.05g | Carbs: 192.55g. Breakfast: Лента Сахар Тростниковый, DopDrops Кокосовая Паста, Dr. Korner Хлебцы Хрустящие Гречневые с Витаминами. Lunch: Spainolli Оливковое Масло Extra Virgin, Гарнец Мука Гречневая, Гарнец Рисовая Мука, Кабачок, Морковь, Филе Индейки, Spainolli Оливковое Масло Extra Virgin. Dinner: Dr. Korner Хлебцы Хрустящие Гречневые с Витаминами. Snacks/Other: Каждый День Брусника Замороженная. more...

324 kcal

Exercise: Weight Training (Bodybuilding) - 30 minutes, Samsung Health - 23 hours and 30 minutes. more...

Gaining 0.2 kg a Week

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powerjennni's Journal, 26 Mar 22

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