Weigh In record (no journal entry) for 26 March 2022
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52.7 kg
Lost so far: 0 kg.
Still to go: 6.7 kg.
Diet followed: Reasonably Well.
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1224 kcal
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Fat: 58.92g | Prot: 56.97g | Carbs: 122.41g.
Breakfast: Yörükoğlu Yarım Yağlı Süt, Muz, Ceviz. Lunch: Tam Yağlı Sade Yoğurt, Nohut Yemeği. Dinner: Yörükoğlu Ayran, Bulgur Pilavı, Tavuk Göğüs Eti. Snacks/Other: Kurabiye, Kurabiye. more...
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Losing 2.5 kg a Week
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edaaaacannn's Weight History
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