Weigh In record (no journal entry) for 25 March 2022
|
102.3 kg
Lost so far: 4.7 kg.
Still to go: 2.3 kg.
Diet followed: Reasonably Well.
|
|
3780 kcal
|
Fat: 115.88g | Prot: 129.58g | Carbs: 562.97g.
Breakfast: Café, Chokis Chokis Chocobase, Del Cerro Alfajor, Riquísimo Tostadas Mantequilla X12, Huevo Revuelto. Lunch: Garbanzos Cocidos, Arroz Blanco. Dinner: Riquísimo Tostadas Mantequilla X12, La Especial Mix Nueces, Del Valle Jugo de Naranja. Snacks/Other: Fit Garten Roscones de Bocadillo, Hojaldra, Riquísimo Tostadas Mantequilla X12, Del Valle Jugo de Naranja, Toning Proteína, Trufus Trufas de Brownie. more...
|
Losing 0.4 kg a Week
|
| |
|
|
| |
Submit a Comment
You must sign in to submit a comment. Click here to sign in.
|
|
|
williamcibiris's Weight History
|