Weigh In record (no journal entry) for 26 March 2022
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47.6 kg
Lost so far: 4.2 kg.
Still to go: 47.6 kg.
Diet followed: Reasonably Well.
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1194 kcal
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Fat: 36.09g | Prot: 82.13g | Carbs: 141.17g.
Breakfast: 蛋黄酥, 牛奶, 八千步 碱水面包. Lunch: 提子, 杂粮饭, 蘑菇, 韭菜, 鸡蛋（整个）, 植物油, 虾. Dinner: 提子, 植物油, 优形 沙拉鸡胸肉（奥尔良）, 玉米饼, 荠菜. Snacks/Other: 天福号 松仁小肚, 法式长面包, 橘子. more...
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2603 kcal
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Exercise:
力量训练 - 1 hour, 坡度走 - 45 minutes, Apple Health - 22 hours and 15 minutes. more...
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Gaining 1.8 kg a Week
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Davinaaaaa_'s Weight History
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