Weigh In record (no journal entry) for 26 March 2022
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85.2 kg
Lost so far: 18.8 kg.
Still to go: 15.2 kg.
Diet followed: Reasonably Well.
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398 kcal
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Fat: 24.83g | Prot: 23.73g | Carbs: 22.28g.
Breakfast: 伯朗 精緻濃萃風味即溶咖啡, 優意思 頂級高纖牛奶優格, 炒雞蛋. more...
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Losing 1.4 kg a Week
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peter1224's Weight History
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