Weigh In record (no journal entry) for 26 March 2022
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76.5 kg
Lost so far: 1.3 kg.
Still to go: 31.5 kg.
Diet followed: Reasonably Well.
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654 kcal
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Fat: 20.50g | Prot: 45.00g | Carbs: 101.50g.
Breakfast: Holland Bakery Roti Baso, Indocafe Coffeemix 3 in 1. Lunch: Marugame Udon Niku Udon. more...
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Losing 2.1 kg a Week
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puspasari50kg's Weight History
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