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Ya!Ya!Ya!
又降了～又降了～
雖然降不多，但是我還是很開心🥳
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83.4 kg
Lost so far: 16.1 kg.
Still to go: 6.4 kg.
Diet followed: Reasonably Well.
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1993 kcal
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Fat: 99.90g | Prot: 92.04g | Carbs: 132.42g.
Breakfast: 7-11 里肌肉蛋熱壓吐司, 弘爺 奶茶. Lunch: 肯德基 (KFC) 勁爆雞米花(大), 冬瓜排骨湯, 白飯, 炒雞蛋（整個）, 炒高麗菜. Dinner: 7-11 甜玉米, 豬排骨, 豆干, 玉米筍, 黑橋牌 蒜味香腸, 米血糕, 五花肉, 甜不辣, 全聯 梅花肉. more...
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2557 kcal
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Exercise:
Running (jogging) - 8/kph - 30 minutes, Gym - 30 minutes, Resting - 15 hours, Sleeping - 8 hours. more...
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Losing 2.1 kg a Week
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wenying0608's Weight History
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