Weigh In record (no journal entry) for 25 March 2022
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84.3 kg
Lost so far: 11.4 kg.
Still to go: 9.4 kg.
Diet followed: Reasonably Well.
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1452 kcal
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Fat: 109.68g | Prot: 89.85g | Carbs: 24.73g.
Lunch: Schoolyard Snacks Keto Puffs Sour Cream & Onion, Ratio Keto Friendly Vanilla Yogurt. Dinner: Taco Beef, Kraft Shredded Sharp Cheddar Cheese, Vine Ripe Diced Tomatoes, Great Value All Natural Sour Cream, Pickled Jalapeno Slices, Original Hot Sauce, Lettuce. Snacks/Other: Great Value Dry Roasted & Salted Peanuts. more...
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steady weight
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WhitneyLMorgan's Weight History
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