Weigh In record (no journal entry) for 25 March 2022
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61.3 kg
Lost so far: 13.7 kg.
Still to go: 11.3 kg.
Diet followed: Reasonably Well.
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1102 kcal
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Fat: 26.79g | Prot: 101.18g | Carbs: 116.43g.
Breakfast: Growth Supplements Whey Protein 80% Concentrado, Batavo Iogurte de Morango, Kiwi, Bauducco Torrada Integral. Lunch: Tomates, Alface, Frango a Milanesa, Quero Feijão Carioca , Arroz Branco (Cozido). Dinner: Growth Supplements Whey Protein 80% Concentrado, Tirol Leite Integral. Snacks/Other: Bauducco Torrada Integral, Growth Supplements Whey Protein 80% Concentrado, Piracanjuba Leite Desnatado Zero Lactose, Ameixas. more...
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Losing 0.4 kg a Week
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ana.savi's Weight History
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