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chantalbella
Journal
25 Mar 22
chantalbella's Journal, 25 Mar 22
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Weigh In record (no journal entry) for 25 March 2022
65.9 kg
Lost so far:
16.7 kg
.
Still to go:
4.6 kg
.
Diet followed: Reasonably Well.
View Diet Calendar
, 25 March 2022:
856 kcal
Fat: 52.15g | Prot: 53.26g | Carbs: 39.65g.
Breakfast:
Compliments Breakfast Sausage, Rye Bread , Fried Egg.
Lunch:
Compliments Real Mayonnaise, Cabbage .
Dinner:
Hot and Sour Soup.
more...
1950 kcal
Exercise:
Walking (brisk) - 6.5/kph - 1 hour and 15 minutes, Resting - 14 hours and 45 minutes, Sleeping - 8 hours.
more...
Gaining 0.1 kg a Week
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chantalbella's Weight History
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