Weigh In record (no journal entry) for 13 August 2021
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90.8 kg
Lost so far: 14.0 kg.
Still to go: 32.7 kg.
Diet followed: Reasonably Well.
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574 kcal
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Fat: 21.15g | Prot: 24.58g | Carbs: 72.78g.
Breakfast: 2% Fat Milk, Post Honey Bunches of Oats with Almonds. Lunch: Peanut Butter, White Flour, Egg. more...
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Gaining 14.1 kg a Week
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itzybitby1960's Weight History
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