Weigh In record (no journal entry) for 25 March 2022
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190.6 kg
Lost so far: 19.4 kg.
Still to go: 95.6 kg.
Diet followed: Reasonably Well.
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282 kcal
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Fat: 3.04g | Prot: 21.43g | Carbs: 42.20g.
Breakfast: superSol Yogurt Bebible, Café. Lunch: Hacendado Leche Desnatada, Nestlé Meritene. Dinner: Caldo de Pollo. Snacks/Other: Hacendado Gelatina 0% Azúcar. more...
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Losing 2.5 kg a Week
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Abraham_wp's Weight History
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