Weigh In record (no journal entry) for 25 March 2022
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105.6 kg
Lost so far: 4.4 kg.
Still to go: 26.2 kg.
Diet followed: Reasonably Well.
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1728 kcal
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Fat: 80.42g | Prot: 48.90g | Carbs: 198.77g.
Breakfast: coffee with oat milk and honey, Egg White. Dinner: Humm Kombucha Zero, 365 Organic Whole Wheat Mini Toasts, Bonne Maman Raspberry Preserves, President Soft Ripened Brie Cheese, Raspberries . Snacks/Other: Oranges , Fuji Apples, Dick & Jane Educational Snacks, Oranges, Quest Sea Salt Caramel Almond Snack Bar, Quaker Popped Rice Crisps - Creamy Ranch (Bag), Pedialyte Electrolyte Powder. more...
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3570 kcal
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Exercise:
Swimming (moderate) - 1 hour and 30 minutes, Resting - 14 hours and 30 minutes, Sleeping - 8 hours. more...
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Losing 0.6 kg a Week
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LadyCr0w's Weight History
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