Weigh In record (no journal entry) for 25 March 2022
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49.6 kg
Lost so far: 3.4 kg.
Still to go: 0 kg.
Diet followed: Reasonably Well.
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581 kcal
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Fat: 19.50g | Prot: 10.97g | Carbs: 95.19g.
Breakfast: Кофе, Зеленое Яблоко. Lunch: Яшкино Конфеты "Чио Рио". Dinner: Какао, Большевик Медвежонок Барни, Гречка Отварная, Кубете, Зеленое Яблоко. more...
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Losing 1.1 kg a Week
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