Register
|
Sign In
South Africa
Search:
Foods
Recipes
Fitness
Members
My Fatsecret
Foods
Recipes
Fitness
Community
Community
Members
LydiaG81
Journal
25 Mar 22
LydiaG81's Journal, 25 Mar 22
LydiaG81's Profile
|
< Previous Entry
|
Next Entry >
Weigh In record (no journal entry) for 25 March 2022
70.6 kg
Lost so far:
4.2 kg
.
Still to go:
10.6 kg
.
Diet followed: Reasonably Well.
View Diet Calendar
, 25 March 2022:
1207 kcal
Fat: 39.53g | Prot: 51.52g | Carbs: 164.45g.
Breakfast:
Galletas de Avena, Café con Leche Semi Descremada.
Lunch:
Guiso de Lentejas.
Dinner:
Hacendado Gelatina 0% Azúcar, Hacendado Crema de Verduras .
Snacks/Other:
Café con Leche Semi Descremada, Hacendado Anacardo Frito, Mandarina, Panrico Bollycao Original.
more...
2165 kcal
Exercise:
Dance (slow step) - 2 hours, Resting - 14 hours, Sleeping - 8 hours.
more...
Losing 0.1 kg a Week
0 Supporters
Support
Submit a Comment
You must sign in to submit a comment. Click
here
to sign in.
LydiaG81's Weight History
View Complete History