Weigh In record (no journal entry) for 25 March 2022
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77 kg
Lost so far: 0 kg.
Still to go: 10 kg.
Diet followed: Reasonably Well.
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569 kcal
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Fat: 28.82g | Prot: 25.06g | Carbs: 58.35g.
Lunch: Doğal Peynir, Domatesler, Tam Buğday Ekmeği, Yumurta, Siyah Zeytin. Snacks/Other: Eti Karam Bitter, Ayva. more...
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Gaining 0.4 kg a Week
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berfinsahin23's Weight History
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