Weigh In record (no journal entry) for 25 March 2022
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63.2 kg
Lost so far: 46.8 kg.
Still to go: 8.2 kg.
Diet followed: Reasonably Well.
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1114 kcal
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Fat: 25.24g | Prot: 34.15g | Carbs: 193.31g.
Breakfast: Franzeluta Turte Dulci Cu Halva. Lunch: Яблоко Голден, Чечевичный Суп, Белый Хлеб, Салат Овощной. Dinner: Яблоко Голден, Белый Хлеб, Чечевичный Суп. more...
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Losing 0.5 kg a Week
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