Weigh In record (no journal entry) for 25 March 2022
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79.2 kg
Lost so far: 31.8 kg.
Still to go: 4.2 kg.
Diet followed: Reasonably Well.
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2942 kcal
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Fat: 71.62g | Prot: 185.62g | Carbs: 377.25g.
Breakfast: Myprotein Impact Whey Isolate Chocolat, Myprotein Peanut Butter, Quaker Flocons d'avoine (40g). Lunch: Lidl Riz Basmati, Freshona Trio de Poivrons en Lanières, Snack Day Tortillas Wraps Blé Complet, Marque Repère Choux de Bruxelles. Dinner: Golden Sun Lentilles Blondes, Nixe Sardines à l'huile d'olive Vierge Extra, Freshona Haricots Plats Coupés. Snacks/Other: Pancakes, Lidl Fromage Blanc 0%, Auchan Banane, Pommes Gala, Graines de Chia Séchées, Myprotein Caséine Micellaire, Lindt Chocolat Noir 85%, Myprotein Peanut Butter. more...
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1933 kcal
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Exercise:
Resting - 16 hours and 28 minutes, Sleeping - 7 hours and 32 minutes. more...
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Losing 2.1 kg a Week
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dadoo6907's Weight History
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