Weigh In record (no journal entry) for 25 March 2022
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81.2 kg
Lost so far: 0 kg.
Still to go: 8.2 kg.
Diet followed: Reasonably Well.
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861 kcal
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Fat: 27.00g | Prot: 55.18g | Carbs: 92.22g.
Breakfast: Dansukker Strösocker, Havregrynsgröt, Kaffe (Bryggt på Kaffepulver). Lunch: Scan Kassler, Felix Potatismos, Arla Lättmjölk. Snacks/Other: Kaffe (Bryggt på Kaffepulver), Arboga Leverpastej, Pågen Bondlimpa, Flora Original Extrasaltat. more...
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Losing 2.1 kg a Week
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Christer Karlsson's Weight History
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