Weigh In record (no journal entry) for 25 March 2022
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79.7 kg
Lost so far: 1.8 kg.
Still to go: 12.7 kg.
Diet followed: Reasonably Well.
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1782 kcal
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Fat: 103.19g | Prot: 117.15g | Carbs: 94.15g.
Breakfast: Glück Marmelade Kirsche, Berchtesgadener Land Topfen Halbfett, Weizenbrötchen, Birnen, Rucola , Gekochtes Ei, Landliebe Butterkäse, REWE Hähnchen-Brustfilet, Milfina Kräuterbutter, Birkenstock Bauern Quargel, McDonald's Latte Macchiato Regular, Kartoffelbrötchen. Lunch: Appel Zarte Filets Vom Hering in Tomaten-Creme, REWE Bio Braunes Mandelmus, Alnatura Erdnussmus, Gekochtes Ei, Naturata Delikatess Mayonnaise, Hüttenkäse, Avocado, Kartoffelbrot, Arche Misosuppe. Dinner: Balance , Joghurt 3,8%, Sandwich Gurken, Cheddar Herzhaft, Tomaten, Rinderhackfleisch. more...
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Losing 0.7 kg a Week
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scottsbluff's Weight History
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