Weigh In record (no journal entry) for 25 March 2022
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52.1 kg
Lost so far: 3.2 kg.
Still to go: 10.1 kg.
Diet followed: Reasonably Well.
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616 kcal
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Fat: 21.86g | Prot: 17.21g | Carbs: 85.54g.
Breakfast: Бондюэль Кукуруза Сладкая, Приготовленная Морковь, Магнит Фасоль Стручковая Жареная, Жареная или Запеченная Курица, Магнит Сметанковый Сыр 50%, Домшим Фунчоза . Snacks/Other: Пепси Пепси-Кола, Cheetos Кукурузные Палочки со Вкусом "Кетчуп". more...
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1294 kcal
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Exercise:
Showering - 20 minutes, Cleaning - 2 minutes, Cooking - 3 minutes, Washing Dishes - 9 minutes, Resting - 12 hours and 26 minutes, Sleeping - 11 hours. more...
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Losing 5.6 kg a Week
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