Weigh In record (no journal entry) for 25 March 2022
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79.3 kg
Lost so far: 22.9 kg.
Still to go: 0.8 kg.
Diet followed: Reasonably Well.
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1605 kcal
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Fat: 41.35g | Prot: 63.13g | Carbs: 238.23g.
Breakfast: Milbona H-Milch 3,5% Fett, Kaffee, Filinchen Original, Gutfried Putensalami. Lunch: REWE Beste Wahl Cherry Roma Tomaten, Knorr Tomato al Gusto Kräuter, Barilla Spaghetti N.5. Dinner: Italia Eis-Dessert Nocciola . more...
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Losing 0.2 kg a Week
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timmy170719's Weight History
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