Weigh In record (no journal entry) for 25 March 2022
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78.3 kg
Lost so far: 0 kg.
Still to go: 10.3 kg.
Diet followed: Reasonably Well.
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1571 kcal
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Fat: 53.04g | Prot: 51.99g | Carbs: 216.51g.
Breakfast: Maitokahvi, Smoothie. Lunch: Kotimaista Kermajuusto, Oivariini Oivariini, Vaasan Piimälimppu, Keitetty Kananmuna. Dinner: HK Jauhelihapasta, Kurkku. Snacks/Other: Nestlé Fitness Yogurt Murot, Salakis Turkkilainen Jogurtti 0%, Herkkumaa Puolukkasurvos, Rainbow Toffeetuutti, Rainbow Toffeetuutti, Rainbow Toffeetuutti, Sokeri, Kotimaista Kevytmaito 1,5%, Kymppi Mämmi. more...
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Losing 3.5 kg a Week
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Tuulamarjatta55's Weight History
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